Issue 03 - Mindfulness Is Here!

This Spring, we bring you Issue 03 – Mindfulness.

Available to purchase online or via one of our proud stockists.

Space To Brthe

Brittany McNabb is the founder of Brthe Space – an Auckland-based mindfulness and meditation studio ‘for non-meditators.’

In Issue 03, we grabbed a cushion and sat down for a chat with Brittany to learn more about this issues theme Mindfulness, including its powerful physical and emotional benefits…

Welcome to Ora Health & Wellness

We are an independent publication dedicated to positively promoting the health & wellbeing of young New Zealanders – providing essential practices and tools in all areas of health, we inspire everyone to live happier and healthier lives.

Find our latest issue via our online shop.

Our Journal

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