Brittany McNabb is the founder of Brthe Space – an Auckland-based mindfulness and meditation studio ‘for non-meditators.’
In Issue 03, we grabbed a cushion and sat down for a chat with Brittany to learn more about this issues theme Mindfulness, including its powerful physical and emotional benefits…
Welcome to Ora Health & Wellness
We are an independent publication dedicated to positively promoting the health & wellbeing of young New Zealanders – providing essential practices and tools in all areas of health, we inspire everyone to live happier and healthier lives.
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