Issue 03 - Mindfulness Pre-Orders Available

This Spring, we bring you Issue 03 – Mindfulness.

Launching 27th September – pre-order your copy now!

Overcoming Common Obstacles

This month we met with Hayat Berkaoui, Linguistic Programming (NLP) Coach, Hypnotherapist, and all-round beautiful soul.

We talk with Hayat about our Issue 02 key topic: Resilience – and take a closer look at four most common obstacles that we face…

Welcome to Ora Health & Wellness

We are a publication dedicated to positively promoting the health & wellbeing of young New Zealanders – providing essential practices and tools in all areas of health, we inspire everyone to live happier and healthier lives.

Find our latest issue via our online shop.

Our Journal

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